Do you want to learn how to make mint syrup yourself? We explain how it works and at the same time talk a little more about your well-being. Anyone who wants to lead a truly healthy lifestyle should view food as some kind of medicine, or poison. Everything we eat is either one or the other. Therefore, you should opt for particularly valuable ingredients for your meals and drinks. This will reduce your body’s constipation of toxins to a minimum. Ultimately, this is how you control the content of everything you eat. You could also choose the ingredients so that you provide your body with valuable vitamins and minerals. For example, if you make a delicious and healthy mint syrup yourself, you will conjure up a great soft drink for the summer, hydrate your body and feel more alive.
Mint syrup is healthier if you prepare it according to our recipe
Our special healthy mint syrup recipe is really easy!
You can find many ideas on the internet on how to make delicious mint syrup yourself. Our recipe includes some simple yet very special tricks. They make it a lot tastier and healthier. Follow our tips! Stick with it and you won’t be disappointed.
Among other things, the recipe is just as delicious.
Here are the necessary ingredients at a glance:
- 1 jar full of mint leaves or shredded tender parts of the plant,
- 1 cup water,
- 1 cup sugar,
- 1 tbsp lemon juice or 1 tsp citric acid.
You can make both the powdered and vanilla sugar yourself
Tip 1: Only use the finest and most fragile parts of the mint
Instead of using a whole plant, only use 2-3 leaves or really just the tenderest parts of them. Tear them into small pieces and fill a mug with them. This amount is enough for about half a liter of syrup.
Tip 2: Use Moscovado or cane sugar
In addition to the water and mint, you will also need sugar. Your drink will be much healthier and more aromatic if you use muscovado or cane sugar instead of the usual ones. Yes, the taste is a bit peculiar if you’re not used to it. But these healthier alternatives are, among other things, much sweeter.
Tip 3: Use the best quality water
In any case, the water quality is of crucial importance for the good taste and the healthy character of your drink. You should really watch what you use.
It is better not to use artificial colors or preservatives
This is how you can easily make your own mint syrup step by step
Mix the mint with the water. Pour your chosen sugar on top. Add the citric acid or lemon juice. Leave the whole thing in a suitable container on the hotplate for a few minutes. After boiling, you should use a sieve to remove the mint leaves from the liquid.
Finally, you should dilute with a maximum of 500 milliliters of sparkling water.
If you don’t use preservatives, you must finish the syrup within a day!
Enjoy the mint syrup immediately!
We advise you not to use different flavor enhancers, colors or preservatives. If you have mainly used it to prepare your drinks up to now, you will need to get used to it when it comes to enjoying the natural taste. If you regularly avoid flavor enhancers, your receptors will increase. This also makes them more sensitive to subtle nuances. As a result, natural foods taste good again without boosters. The bottom line is that you eat a lot healthier.
But beware! If you make the mint syrup yourself in the way shown without preservatives, you cannot keep it in the refrigerator for more than a day. In return, however, it will really quench your thirst and leave you full of energy.
Use a sieve to separate the liquid obtained during cooking
You decide how much water you use to dilute the mint syrup
The real mint is refreshing for the mouth and the stomach!
Actually, the mint syrup would be ideal for a romantic afternoon or evening
Syrups like this one made from mint are wonderful for hydration
You can and should even serve your mint drink in the most elegant way possible
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