Course cauliflower – simple & vegan

Incredibly creamy Cauliflower curry with coconut milk! This vegan curry recipe is so simple that it boils on its own. It is wonderfully filling and stands in just 30 minutes on the table. So, go there!

Finished cauliflower curry with rice in a white bowl on dark wooden surface.

Friends, can we talk about this cauliflower curry?

If I feel like warming curry without much effort, I make this recipe. Because…

Why you will love the cauliflower curry

  • Easy preparation: Schnibeling the ingredients, frying, simmering – done!
  • Super creamy: The curry makes coconut milk wonderfully velvety.
  • Packed with nutrients: Cauliflower is low in calories, but rich in vitamins and fiber.
  • Perfect as a meal prep court: The curry stays in the fridge for 3-4 days and is very freezing.
  • Vegan and changeable: You can adapt the recipe with further vegetables or protein sources. How about how at Red Thai curry With peppers, carrots and sugar pods!

Convinced? Then let’s take a look at the ingredients!

Ingredients for the curry recipe divided into bowls. You can see: cauliflower, coconut milk, curry paste, ginger, spring onion and coconut oil.

Ingredients

For the best curry with cauliflower you only need 5 ingredients and 1 pan! You grab yourself:

Cauliflower

Of course, no cauliflower curry recipe without cauliflower. The delicious cabbage ensures a bite and takes up the curry sauce perfectly. Tip: I like to buy it fresh and make sure that the leaves are nice and juicy and firm.

Red curry paste and coconut milk

These two ingredients ensure that your curry original tastes like the Thai. Tip: The sharpness of curry paste is very different. So in case of doubt, prefer to take a little less and season.

A few basic ingredients

Also known as ginger, coconut oil, soy sauce and, if necessary, lime.

Tip: You can also pimp the curry with spinach, zucchini or potatoes or with tofu, lentils or as with simple Chicken curry Complete chicken.

Finished cauliflower curry in a silver pan on dark wooden surface. There is a wooden spoon in the pan.

Course cauliflower curry in 3 simple steps

1. Roast ginger and curry paste

First you briefly roast ginger and red curry paste into some coconut oil.

2. Let simmer

Then add coconut milk and cauliflower and let the whole thing simmer for about 15 minutes.

3. Season

Finally, you season everything with soy sauce, lime juice and possibly a little salt.

Your creamy, vegan cauliflower curry is ready!

What fits?

  • Basmati rice or jasmine rice – The perfect side dish to absorb the delicious sauce.
  • Toppings like fresh coriander, roasted nuts or chili – for the extra kick!
Finished vegan curry in a white bowl on a dark wooden surface. In the background you can see a second filled bowl with the cauliflower curry.

Your most common questions about the cauliflower curry

How long does the curry last?

Airtight packaged in the refrigerator for about 3-4 days. You can also freeze it – then it lasts up to 3 months.

Can I vary the recipe?

Absolutely! Try sweet potatoes, lentils or spinach as a supplement.

So friends, get on the pots and taste this creamy cauliflower curry! And if you feel more like a curries, try mine Kokos curry with spinach or that Best chickpea curry!

Course cauliflower with coconut milk (simple & vegan)

This vegan cauliflower curry is simple, quick and so good! It is wonderfully filling and is on the table in just 30 minutes. Be sure to try it out!

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Preparation10 Minute

preparation20 Minute

Total time30 Minute

Gait Main course

Kitchen Thai

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  • 1 Big cauliflower approx. 1 kg
  • 1 Large piece Ginger
  • 2 Tin Coconut oil
  • 1-3 Tin red curry paste Depending on the desired sharpness
  • 2 Doses Coconut milk á 400 ml
  • Soy sauce to taste
  • Optional: Serving lime

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  • Cut the cauliflower into bite -sized florets. Peel and finely chop the ginger.

  • Heat the coconut oil in a large pan. Fry the curry paste and ginger for 2 minutes while stirring. Add coconut milk and bring to the boil. Put the cauliflower in the pan and simmer for 15 minutes.

  • Season with soy sauce and enjoy.

I cook 1-2 cups of rice. The curry stays airtight in the refrigerator for 3-4 days. It is the perfect meal prep recipe and is very freezing! In the TK it holds the vegan curry with cauliflower for about 3 months.

 

 

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