A simple dish that not only fills up, but also quickly stands on the table. spinach and Fried egg A meal that has been estimated in many households for generations – whether as a lunch a week or as an uncomplicated solution if things have to be done quickly. The mild spice of the spinach, rounded off with Onion,, nutmeg and something Milkmeets golden yellow fried eggs. A spoon ensures a special bite Breadcrumbsthat makes the spinach nice and creamy. Garnished with fresh tomato and Parsleythe dish brings color and aroma to the plate.
It is best to go well with this Potatoes,, Fried potatoes Or a creamy potato porridge. This creates a full meal that inspires both vegetarians and meat lovers – and which often ensures empty plates even in children.
Ingredients
You need for 3 portions:
Devices
- 1 board
- 1 kitchen knife
- 1 saucepan
- 1 eating spoon
- 1 Hoizlöffel
- 1 small ranger
- 1 cup
- 1 crucible
- 1 weighing knife
Ingredients
- 1 large onion
- 50 g margarine
- 1 package of frozen spinach
- 8 tablespoons of milk or broth
- Salt
- pepper
- nutmeg
- 2 to 3 tablespoons of breadcrumbs
- 3 eggs
- 1 tomato
- Parsley
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preparation
- Peel and roll the onion and steam it until glassy in 20 g heated margarine and add the frozen spinach.
- Put the lid on and cook the spinach on a small flame.
- Pour the milk and season with a little salt, pepper and 1 pinch grated nutmeg.
- Add the breadcrumbs.
- Heat the rest of the margarine and fry the eggs in it on a small flame.
- To do this, hit each egg into the cup first and then into the crucible.
- Align the fried eggs on the spinach and garnish with tomato dachts.
- Refine the court with a controlled parsley.
- In addition, boil potatoes, fried potatoes or potato porridge taste.
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