Sweet potato soup (simple and vegan) – cooking carousel

World best simple sweet potato soup! Wonderfully creamy, packed with sweet potatoes, ginger and coconut milk and prepared in 10 minutes. The recipe for the end of the day and as a meal prep.

Ok wow! This sweet potato soup! I don’t exaggerate when I say that I have completely and 100 percent in this baby.

Because: If I have an incredible appetite for soup after work, but no desire to stand in the kitchen forever and to make a lot of chaos, this recipe is worth gold!

On top of that is the soup healthy,, Prepared in 10 minutes and Incredibly tasty.

So friends: Let’s do it!

Ingredients

The best message first. For the sweet potato soup with coconut milk you only need 1 pot and 10 minutes Preparation time! You grab yourself:

Sweet potatoes

The healthy vegetables are the basis for our soup. Depending on how big your tubers are, 1-2 pieces are enough for a large pot.

Coconut milk

Coconut milk makes the super soup wonderfully creamy and filling. Tip: When buying, I make sure that only coconut and water are included.

Ginger

Healthy, healthier, ginger! No fresh ginger in the house? Then you use the ground variant!

A few basics

Oil, onion, garlic, vegetable broth and curry.

Ok friends, now it’s off to the kitchen …

Let us make the best simple sweet potato soup

  1. Fry the ingredients. First you fry all the ingredients briefly in a saucepan.
  2. Let simmer. Then you fill the whole thing Vegetable broth And coconut milk and let everything simmer for about 15 minutes. Puree and season – done!

Side dishes

Yay, now you can go out right away.

We prefer to eat the soup pure Or with a big piece Flatbread. Also super tasty: Fried salmon,, Feta or Pomegranate seeds As a deposit.

Modifications

I love recipes that can be modified well. But the vegan sweet potato soup is the ideal candidate:

Don’t you have enough sweet potatoes in the house? Then replaces a part Carrot or pumpkin!

For Sweet potato soup with red lenses Do you cook a handful red lentils with and fills everything up with a little more broth.

The soup becomes really fruity if you like the Pumpkin soup with coconut milk a little at the end orange juice added.

Common questions about the sweet potato soup

What fits sweet potato soup?

A large piece of flatbread for dipping is perfect! Fried salmon, feta, pomegranate seeds and fried minced meat are also delicious insoles.

How long is the soup durable?

Packed in the refrigerator, the soup lasts about 3-4 days.

Can you freeze sweet potato soup?

Yes! Sweet potato soup can be freezed and lasts for about 3 months in the TK.

So and now get on this turbolecker super soup! You are guaranteed to love the wonderfully creamy, fast and meal prep-suitable soup!

Simple sweet potato soup (creamy & vegan)

For the best vegan sweet potato soup you only need 1 pot and 10 minutes of preparation. So simple & super tasty. Try now!

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Preparation10 Minute

preparation15 Minute

Total time25 Minute

Gait Soup

Kitchen Asian

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  • 1 size sweet potato 600 g
  • 1 Onion
  • 1 clove of garlic
  • 1 Large piece Ginger
  • 2 Tin olive oil
  • 500 ML Vegetable broth
  • 400 ML Coconut milk
  • 1 TL Curry powder
  • Salt and pepper

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  • Dice sweet potatoes. Finely chop the onion, ginger and garlic.

  • Heat the oil in a saucepan. Sweat the onion, garlic and ginger briefly while stirring. Add sweet potatoes and fry for a few minutes.

  • Deglaze with broth and coconut milk and simmer for about 15 minutes over low heat until the sweet potatoes are cooked.

  • Puree, then season with curry, salt and pepper. Enjoy.

The soup is sufficient for 4 portions as a starter or 2-3 large portions as a main course. The soup stays in the fridge for about 3 days.

Keywords Simple soup, healthy soup, soup for a cold

 

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