What is collagen and why is it useful for us?
Collagen is the most common protein in the human body. It is one of the fabrics that hold different parts of the body together. Collagen is found in bones, muscles, tendons and skin. Collagen is responsible for the strength of tissues. Like all other proteins, collagen is based on amino acids. Sufficient amount of collagen in our body is fundamental for its functions.
It’s never too early to start taking care of your skin
The two different types of collagen
Broadly speaking, there are two types of collagen. One form is the one that exists in our body. The other is obtained externally. It is used as an adjunct to our own.
In our body, collagen is separated from different cells. It mainly comes from the connective tissue. Young bodies usually produce enough of it. From the age of 40, however, the amount is greatly reduced.
The aging processes of the body and therefore of the skin cannot be stopped, but we can slow them down
collagen in old age
You’ve probably heard that many therapies that try to fight aging contain collagen: the reason is simple. As we age, the amount of collagen in our skin and other organs decreases. As a result, they become weaker and no longer as tight.
Not only the visible consequences are serious. The collagen is contained in the protective layers of important organs such as the kidneys.
Care for the facial skin in particular, so that you can avoid subsequent interventions
collagen for the skin
By injecting collagen we are able to smooth out the contours of the skin and fill in some of the wrinkles on the face. Pimples and scars can also be made less visible or completely corrected.
The thoughts, the diet, but also the genes determine the condition of our skin
Unfortunately, there are also risks and limitations
Many people experience certain allergies. You should always test your body’s response with a small amount prior to any extensive collagen therapy.
In addition, expectations should remain realistic. Relatively small defects can be repaired with collagen. The others need different kind of treatment like grease, silicone and implants.
You probably don’t realize how much your skin suffers under certain conditions
Skin has the ability to stretch and you can support it
collagen in wounds
Skin wounds can also be treated with collagen. It attracts new, healthy cells to the injured area. This promotes healing and the wound quickly grows back together.
A number of skin wounds can be healed with it. This is even true for many chronic wounds that show no improvement for a long time.
Cosmetic products for the skin containing collagen
There are more and more cosmetic products on the market that regenerate the skin. Among other things, many skin creams and powders are offered. Their effect is often exaggerated. The reason for this is that these products make it difficult to successfully direct the collagen to the right place.
Choose the right facial care for the day and for the night
Natural cosmetics would be beneficial for your facial skin
This is how you effectively increase the amount of collagen
Laser therapy can greatly increase the amount of collagen in the skin and other organs. This method is very effective and modern in cosmetology.
As for food – focus on food rich in amino acids. Here are also other substances that are important for the formation of collagen:
- Proline: contained in protein, meat, cabbage, cheese, soy;
- Anthocyanin: contained in raspberries, blackberries, cherries;
- Vitamin C;
- Vitamin A
To be beautiful, your face and lips need intensive protection, especially in winter
In some cases, taking collagen tablets is recommended. However, do not take this step unless you have first consulted a specialist doctor.
How do we damage collagen?
There are a number of factors that destroy collagen. For example, the excessive amounts of sugar are very harmful in this regard. Smoking is a serious negative factor. Sunlight and especially ultraviolet rays also destroy collagen.
With age, the beauty of the skin decreases
Menopause and other hormonal changes have an impact on your skin