Cross your heart! I’m sure you feel the same way as millions of Germans. We all like to think about the cozy time at home in the evening at work, when the whole family is sitting around the table and discussing the day that has just passed. Hunger is always great after a hard day’s work, but only a few really feel like standing in the kitchen for hours and cooking. That’s why quick recipes for dinner are in demand. You can prepare these within 30-40 minutes and enjoy a healthy dinner with your loved ones. This is not about the classic sandwich with sausage and cheese. We’ll show you lightning recipes for a delicious and healthy dinner that are just right for fall. It ranges from tasty casseroles to quick soups. Of course, pasta dishes shouldn’t be missing either. You will soon find out what you need and how to cook a quick and healthy dinner!
At the table please! A healthy dinner is already served!
Which products are suitable for a quick and healthy autumn dinner?
Our healthy fall dinner recipe ideas are versatile and can be used quickly and easily by anyone in the kitchen. We have deliberately selected lightning recipes for you especially for autumn. But there is always something suitable for every taste. Regardless of whether you prefer a meatless meal or are completely into vegetarian dishes, you can find what you are looking for here. We have also thought of the meat eaters, there are recipes for healthy dinners with chicken – and pork, with salmon and shrimp. Some dishes even taste a bit spicy because they are prepared in a Mexican style. The most important thing about these healthy dinner recipes is that you always use lots of vegetables and potatoes. For example, grilled chicken with carrots and potatoes and seasoned with garlic, lemon juice and rosemary.
Chicken gratinated with potatoes and seasoned with lemon slices, garlic and rosemary tastes good for young and old alike.
Oven Grilled Chicken with Carrots and Potatoes is a quick and healthy dinner for the whole family.
You can also use typical vegetables from your own garden for a healthy dinner in autumn. Here we mean pasta dishes with cauliflower or Brussels sprouts, stuffed zucchini, eggplant casserole with mozzarella and co. Among other things, you will also find two recipe ideas for delicious soups that can be prepared in no time at all and served warm. It is a tasty chicken soup and a quick soup with sweet potatoes. The proven recipe for this can be found below.
This chicken soup with potatoes, noodles and carrots is a great-tasting, filling and healthy dinner.
Do you like to eat vegetarian? Then this recipe idea is just for you – aubergines with mozzarella in tomato sauce
Or do you prefer stuffed zucchini with corn kernels?
Two proven recipes for a quick and healthy dinner
In early to mid-October it gets cooler in the evenings here, so you want something warm to eat. Our Yummy Sweet Potato Soup recipe can help you provide your family with a hot, healthy dinner. You also need about 35 minutes for the entire preparation. Depending on your taste, you can refine this soup with carrots and soy sauce.
Here are the necessary ones ingredients for four persons:
1.5 l vegetable broth
200 ml whipped cream
150 grams of carrots
6 tbsp olive oil
1 pc onion
2 cloves of garlic
1 tbsp soy sauce
2 tbsp finely chopped parsley
Image 6: A sweet potato soup can be prepared quickly and enjoyed warm in autumn and winter.
healthy dinner quick recipes sweet potato soup with carrots whipped cream parsley
How to do it:
1: Peel and wash the potatoes and carrots. Then cut both into small cubes. Also finely chop the onion and garlic cloves.
- Heat the olive oil in a saucepan, then add the finely diced ingredients to sauté.
- Then add the vegetable broth and the soy sauce and cook for about 20 to 25 minutes until soft. Then add the whipped cream, stir well and bring to the boil again.
- Then season the sweet potato soup with salt and pepper, puree everything and serve this healthy warm dinner garnished with a little parsley.
The pasta dishes are prepared quickly, are filling and taste very good!
No matter what we call them – spaghetti, macaroni, tortellini, spirelli or farfalle – the pasta dishes are varied, save some work when cooking and can be prepared according to taste. Whether vegetarian with various types of vegetables or with minced meat, with Bolognese sauce, pesto or tomato sauce, they are always a good idea for a quick and healthy autumn dinner. Now we present you an easy recipe for a delicious ham and noodle casserole. Expect a total preparation time of around 45 minutes.
For your ham and pasta casserole you will need the following ingredients for 4 people:
300 grams of pasta
300 grams of ham
1 cup cottage cheese
½ cup sour cream
1 bunch of parsley
1 pinch of salt and pepper
Ham and pasta casserole with tomato pieces!
- Boil the noodles in a saucepan of salted water until al dente. Meanwhile, preheat the oven to 180 degrees.
- Cut the ham into small cubes, wash and finely chop the parsley.
- Then mix all the ingredients with the noodles.
- Pour the mixture into a greased casserole dish, sprinkle with Parmesan and place in the oven.
- Bake the gratin for about 20 minutes or until a nice crust forms.
We have selected plenty of other recipe ideas for a quick and healthy dinner, which you can find in our picture gallery. Each one is easy to make, so you can try all of them this fall. Have fun cooking and enjoying!
Eating Italian: spaghetti with mushrooms, white cabbage and pieces of sausage.
Chicken gratinated with vegetables in a large mug and with a thick bread crust.
Panzanella with delicious ingredients. This used to be poor people’s food, but today Panzanella is a quick and healthy dinner for the whole family.
Chicken with rice, sausage pieces and hot chili peppers.
Those who like to eat something spicy cook Mexican dishes. Here meatballs in tomato sauce!
Enjoy your meal!
Meatloaf with potatoes – tastes delicious!
Shepherd pie with potato crust.
Grilled shrimps with vegetable marshmallow and other vegetables.
Salmon with asparagus and lemon slices from the baking tray.
If you like to grill, you can find numerous quick recipes for a healthy dinner.
Chicken with Brussels sprouts, potatoes and pepperoni.