Do you think burgers and low carb don’t go together? Then you have mine Big Mac roll Not tried yet! This recipe is the epitome of fast food love without carbohydrates – and made really quickly. Juicy hack, creamy Big Mac dressing and a lot of taste – without rolls, but with a lot of addictive potential!
The best low carb big mac roll of all time!
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The low carb Big Mac roll with minced meat and Big Mac Dressing is a real taste experience. Here comes my favorite recipe!
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Oven on 180 degrees top and bottom heat Preheat.
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Put the skyr, grated cheese, eggs and pizza spice in a bowl and stir. Place the mass on a sheet covered with baking paper and in the preheated oven for Bake for 20 minutes.
250 g Skyr, 100 g grated cheese, 3 eggs, 1 TL pizza season
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Finely dice half the onion. Heat the oil in a pan and fry the minced meat together with the onion cubes, season with salt and pepper.
1/2 onion, 1 teaspoon olive oil, 150 g beef meat meat
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For the dressing, cut cucumbers, half the onion and the garlic into small cubes. Put everything with mayonnaise, ketchup, mustard, white wine vinegar, salt and pepper in a bowl and mix a dressing.
2 spice cucumbers, 1/2 onion, 1 clove of garlic, 4 tablespoons of mayonnaise, 1 tablespoon of ketchup, 1 TL mustard, 1/2 TL white wine vinegar, Salt and pepper
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Cut the spice cucumber and cucumber into slices. Halve the tomato and also cut into slices. Wash the salad and cut into small pieces.
2 spice cucumbers, 1/4 lettuce cucumber, 1 tomato
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Get the dough out of the oven, then brush with the dressing and cover it with minced meat, cheese, tomatoes, cucumbers and salad.
2 slices of cheddar melting cheese, 4 lettuce leaves
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Roll up the documented dough into a roll and cut into slices. If you like, you can heat the Big Mac rolls briefly in the oven, then the cheese melts particularly well.
Calories: 640kcal | Carbohydrates: 27G | Protein: 56G | Fat: 35G
Ingredients for the best low carb big mac roll
You only need three ingredients for the dough – and the result will knock you around! The dough is rich in protein, super filling and the perfect basis for the Big Mac covering.
- Skyr: The low-fat protein booster makes the dough fluffy and ensures a pleasant freshness.
- Egg: Hold everything together and give the role the right bond – without flour!
- Grated cheese: For the taste and with it the dough remains nice and juicy. Cheese love in their best form!
And now comes the covering – hearty, fresh and with everything a good burger needs:
- Minced meat: Nicely crumbly fried and spiced vigorously – the hearty basis of your Big Mac roll.
- Cucumber: For the typical Big Mac Crunch and a good portion of burger feeling.
- Cucumber: Bringing freshness and makes the whole thing a little easier.
- Cheddar: Without cheese no big mac feeling!
- tomato: For some sweetness and fruitiness – perfect as a contrast to the hearty meat.
- lettuce: Best Roman salad or iceberg salad-for the crunchy end and the full fast food experience.
The special thing about my Big Mac roll is definitely the dressing! There are many recipes for the low carb roll, mostly with a sauce made of mustard, ketchup and yogurt. To be honest, I didn’t like it so much, so I worked a little for you. The spicy dressing of my Big Mac Rolle is the best ever for me!
Tips for the perfect Big Mac Rolle
1. Dressing is everything! Make the effort and mix my brilliant Big Mac dressing from Mayo, mustard, ketchup, white wine vinegar, onions and garlic. It tastes deceptively real like the original – just better.
2. Fry the hack well – so that it does not become aqueous affair and you get a lot of roasting aromas.
3. Not too thick dough – Spread nice and thin so that the role can be shaped well and does not break.
4. Take fresh and roll immediately – So everything remains crisp and the result is simply unbeatably good!
Why you should definitely try my Big Mac roll
- Do you love burger? Then you will idolize this role – promised!
- Low carb & delicious: Finally a burger that doesn’t throw you out of the keto track.
- Quick -made: In 20 minutes the dough ends up in the oven – after work Deluxe!
- Meal prep: Prepare the dough the day before and fill the next day – perfect for the office or the family lunch.
- Cult factor: Big Mac in Healthy – your friends will make eyes!
- Incredibly good: Every bit of a wow-there is no fast food shop.
Do you fancy even more delicious low carb roll? Then try my pizza roll or the low carb gyros role.
If you are looking for a filling, protein -rich and mega delicious low carb idea – this big mac roll is your new favorite recipe!
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