Filled tortilla wraps from the oven

 

The stuffed and gratinated tortilla wraps are super easy to make and totally delicious Vegetables, Meat and delicious Cheese.

The baked wraps are well suited for guests because they can be prepared very well.

The small, deliciously filled wraps are also ideal for a buffet or as finger food.

The filled and baked tortilla wraps are:

• super easy to make
• totally delicious, with vegetables, some meat and cheese
• well suited for guests or the buffet
• can be prepared well
• taste hot and cold

What are tortilla wraps?

Tortilla Wrap is a soft, round flatbread that looks a bit like a pancake.

You can buy them in well-stocked supermarkets, for example. You can choose whether you want your tortillas made from wheat or corn flour.

A tip for the health-conscious foodies among you: whole-wheat tortillas are often available in organic markets.

What ingredients do I need for the filled tortilla wraps from the oven?

For my delicious filled wraps you need the following ingredients:

• 18 small wraps
• 2 chicken breast fillets
• 2 tbsp olive oil
• 1 onion
• 2 cloves of garlic
• 1 small zucchini
• 1 red pepper
• 1 yellow pepper
• 150 g mushrooms
• 1.5 spoons of tomato paste
• 5 tbsp water
• 1 tbsp salt
• 1 tsp pepper
• 1 teaspoon paprika powder
• 150g corn
• 200 g kidney beans
• 150-200 g of cheese, for example Gouda or Emmental

You can also use other vegetables and fill your wraps however you like. For a vegetarian version, simply leave out the meat and use a few more vegetables.

Don’t need detailed instructions?

You can also find the quantities and preparation steps below Recipe card.

You can save my recipe card as a PDF file on your PC, print it out or share it with others. Have fun and enjoy your meal ????

How do I prepare filled tortilla wraps from the oven?

The preparation is really easy and quick too.

Cut the chicken breast fillet into cubes. Peel and chop the onion and garlic.

Tip: You can also press the garlic through a garlic press.

Wash the peppers and zucchini and cut into small cubes.

Clean and slice mushrooms.

Place the kidney beans in a sieve and rinse under running water. Drain the corn as well and set aside.

Heat the oven to 200° top/bottom heat.

Heat a pan with the olive oil and fry the chicken on all sides.

Add the onions and garlic and sauté for 2 minutes.

Gradually add the vegetables in portions and sauté.

First the peppers, then the zucchini and finally the mushrooms.

Season the vegetable-meat mixture with salt, pepper and paprika powder and season to taste.

Next, add the tomato paste to the middle of the pan and fry while stirring.

Add the water to the pan and let the filling simmer for about 5 minutes. Finally, add the beans and corn and warm them briefly.

Place the wraps together in a round baking dish (32 cm).

Tip: if you can’t find small wraps in the supermarket, you can simply take regular wraps and use a small bowl to cut 3 small wraps out of one wrap. Simply place the bowl on top of the wrap and cut around the outside with a knife. Alternatively, you can easily make your wraps yourself. You can see how to do this in my post on homemade wraps.

Now distribute the filling into the wraps and add the grated cheese on top.

Place the filled wraps in the oven and bake for 10-12 minutes until the cheese has melted.

Aioli or sour cream goes well with this.

Preparation steps for baked wraps

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