This delicious Thuringian cauliflower soup Is a real classic from the GDR kitchen And put yourself in time, as simple but warm dishes, determined the menu. Cauliflower, minced meat and a few simple spices – you don’t need more to conjure up a dish that makes you and your family full and happy. I remember how my grandma always cooked this soup for us. The house then smelled wonderfully of butter, fresh onions and parsley. The preparation is not only easy, but also quickly done, and the ingredients are easy to find in every supermarket.
This soup is perfect for them cold autumn and winter days And can be cooked wonderfully. In addition, a few crispy rolls, and you have a complete, filling meal. In the GDR, it was often necessary to conjure up a lot of taste with a few ingredients, and this recipe shows how you can use simple means to bring true flavor explosions onto the plate.
Ingredients
For 4 portions:
- 500 g cauliflower
- 50 g of carrots
- 1 seller
- 1.5 l broth (also from brewing powder or brew paste)
- 1 onion
- 20 g butter
- 100 g minced meat
- 1 egg yolk
- 20 g breadcrumbs
- Salt
- pepper
- 10 g flour
- Worcester sauce
- Parsley
preparation
- Water cauliflower, clean and shred.
- Cook the cauliflower together with the carrots and the seller in the meat broth.
- Finely cut the onion and brown it in hot butter.
- Make a mass from minced meat, egg yolk, breadcrumbs, salt and pepper and form a cherry sized fried clop.
- Fry the bratklopse in butter.
- Sweat the flour in the fat, then add everything to the soup and bring to the boil briefly.
- Season with Worcester sauce and add plenty of chopped parsley.
Preparation time
| Preparation time | 15 minutes |
| Preparation time | 30 minutes |
| Total time | 45 minutes |
Required kitchen utensils
- A large pot – to cook the cauliflower and the other ingredients.
- Pan – to fry the bratklopse.
- Cutting board and knife – to prepare the vegetables.
Level of difficulty
Simply – This recipe is also easy to master for beginners. The individual steps are simple and the ingredients are easy to use. The bratklopse in particular require a little sensitivity, but with a little patience you can do it in no time at all.
Nutritional values
| Calories | 200 kcal per portion |
| protein | 12 g |
| Fat | 10 g |
| Carbohydrates | 15 g |
Tips: This soup can be frozen wonderfully so that you can warm it up quickly even on stressful days. If you like it sharper, you can add a small pinch of chilli flakes. Instead of minced meat you can also use vegan hack – so the soup becomes vegetarian in no time!
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